Black Friday Sale Starts Now: Get More Out of Every Mile with Stryd

Get More Out Of Every Mile & Save: Save 15% on Stryd or get an unbeatable deal on Stryd with a membership bundle. Get More Out of Every Mile You Run With Stryd Today, we are excited to announce our once-a-year Black Friday deal is here—offering the Next Gen

Precision, Power & a Masterclass in Racing: Watch Clayton Young’s Final Prep for a Top 10 Finish in NYC

The journey to the NYC Marathon came down to one final week of focus and precision. In this final race week video, Olympian Clayton Young delivers a masterclass in marathon preparation, fine-tuning every detail—from handling the surging hills and elite competition to meticulous race planning and a strategic data

Workout Pairing Update: Accelerate Your Progress with Instant Post-Run Insights on Every Run, Now with Auto-Lap Compatibility

Stryd’s Workout Pairing feature allows you to learn more from every run, uncovering essential insights that can transform your training approach. Now with auto-lap compatibility, you can now seamlessly track each workout on your compatible sports watch without adjusting any settings, making it easier than ever to maximize your

An Inside Look at Olympian Clayton Young’s Taper Leading to a Top 10 Finish at the NYC Marathon

Before taking on the world’s best at the 2024 NYC Marathon, Olympian Clayton Young shared a new video covering Week 9 of his 12 week marathon build. In this pivotal week, Clayton focused on reducing mileage and intensifying precision, tailoring every session to optimize performance. With Stryd, he was

Inside the Data: Clayton Young's 7th Place Finish at the New York City Marathon

Just 12 weeks after the grueling Paris Olympic Marathon, Clayton Young found himself gearing up for another monumental challenge: the New York City Marathon. With limited time to recover and rebuild his fitness, Clayton had to walk a fine line between rest and rigorous training. After a crucial, albeit short,

Watch Olympian Clayton Young Leverage Stryd to Elevate His NYC Marathon Prep & Find His Optimal Shoe For Race Day

With the NYC Marathon just days away, Olympian Clayton Young takes us back to week 8 of his 10 week marathon build, offering an exclusive look at his journey to the starting line. In the latest episode powered by Stryd, Clayton shares how his body is adapting to intense training—

Olympian Clayton Young's Marathon Journey Continues | New Video Series Powered by Stryd

Clayton Young, fresh off a 9th place finish at the 2024 Paris Olympic Marathon, isn’t taking a break. With just 12 weeks between the Olympics and the New York City Marathon, he is using his Olympic experience and Stryd to fuel his next big challenge: the NYC Marathon. In

Introducing the New Apple Watch Home Screen Experience for Stryd: More Data Conveniently on Your Wrist

We’re thrilled to announce an upgrade to the Stryd app on Apple Watch that makes accessing vital running information easier than ever! With this new feature, you can see crucial insights right on your wrist — without needing to open the Stryd app on your phone. Let’s take a

Five Ways to Use Generated Workouts to Elevate Your Running Routine

Stryd's Generated Workouts create workouts that seamlessly fit into your training schedule, no matter what life throws at you. Whether you're having a busy week, feeling ready to push your limits, or simply want to stay consistent, Generated Workouts has the perfect option to help you

Run Form & Shoe Analytics: Select Your Ideal Shoe and Find Your Run Form Strengths & Weaknesses

We're excited to introduce Run Form & Shoe Analytics—a feature designed to give runners a detailed understanding of their running form, optimize shoe choices, and make data-driven improvements to their performance. This feature isn't just another data point—it's a paradigm shift in

A Closer Look: Stryd Footpath Available on Next Gen Stryd: Track the impact of Fatigue, Shoes, Performance, Injury Recovery, and Drills

We are excited to introduce Stryd Footpath for the Next Gen Stryd Pod, an innovative feature designed to help you make those elusive performance breakthroughs a consistent reality. Stryd Footpath brings the power of professional gait analysis to your everyday runs, giving you insights that were previously only accessible through

Generated Workouts: Personalized Workouts that Match Your Every Mood, Tailored for Today’s You

Training for a specific goal requires structure, but life doesn't always follow a predictable schedule. With Stryd's Generated Workouts, you can have a training plan that adapts to your lifestyle—whether you're juggling a busy workweek or adjusting to unexpected changes. Generated Workouts offers

Sharpen Up for Race Day with These Tune-Up Workouts

We are excited to introduce five new 5K to Marathon tune-up workouts for October, designed to fine-tune your fitness and help you peak just in time for race day. Tapering may mean fewer miles, but incorporating race-specific pacing is crucial to remind your body of the intensity and rhythm it

Major Update | Generated Workouts, Run Form and Shoe Analytics, Additional Garmin Watch Functionality Available Now!

Today, Stryd is thrilled to announce a suite of groundbreaking features that will revolutionize how runners train, perform, and optimize their running capabilities. With Stryd's latest features — Generated Workouts, Stryd Footpath, and Run Form & Shoe Analytics — you'll have the tools to unlock your full potential.

Unlock the Power of Shoe Tagging: Now with Hundreds of New Shoes Added!

We’re excited to announce that our team has added hundreds of new shoes to the Stryd mobile app, making it easier than ever to track your gear and maximize your performance. Here’s why shoe tagging is essential for runners like you: * Prevent Overuse: Set mileage alerts to avoid

Chasing a World Record: Can the Right Shoe Make You 7 Minutes Faster?

Last week, 50 Mile World Record holder Charlie Lawrence visited the Stryd Performance Lab for a shoe efficiency test from both metabolic and mechanical perspectives. The goal of this test was to determine which shoe would best suit him for his upcoming 100K world record attempt. Stryd's Exercise

Elevate Your Fall Performance With Workouts From A Two-Time Olympian

We are thrilled to launch four new race-ready workouts for the month of September, all expertly crafted by two-time Olympian and full-time Stryd employee Val Constien. As a finalist in the 3000-meter steeplechase at both the Tokyo 2020 and Paris 2024 Olympics, Val has demonstrated extraordinary skill on the global

Introducing the Stryd Performance Lab: Taking the Lab to the Road

At Stryd, we're constantly pushing the boundaries of running technology to help athletes of all levels achieve their best performance. Today, we're thrilled to announce the Stryd Performance Lab, a state-of-the-art testing center located at our headquarters in Boulder, Colorado. This cutting-edge facility is designed with

Power Up Together For The Fall Racing Season With Stryd's Referral Program

The fall racing season is just around the corner, making it the perfect time for you—and your running friends—to take your fitness to new heights. Training with Stryd is the key to turning your fall goals into reality and you can now share this game-changing advantage with your

Clayton Young's 9th Place Finish at the Olympic Marathon

In the world of elite marathon running, every second counts and every insight matters. When professional runner Clayton Young began his preparation for the Olympic Marathon in Paris, the Stryd team saw an opportunity to showcase the power of our technology at the highest level of competition. We reached out

Wrap Up Your August Training With the Summer Sunset Workout Series

We are thrilled to launch four dynamic workouts for the Summer Sunset Workout Series this August.  Each session is designed to help you cap off your summer training and prepare you for the fall season ahead. You'll find a variety of workouts—from tempo runs to speedy intervals

Enhanced Post-Run Analysis and Insights on Stryd’s Apple Watch App: Summary, Mapping, Laps, and More

We're excited to announce a significant update to the Stryd Apple Watch app that will transform the way you reflect on your runs. This new update introduces four new powerful features designed to provide immediate, detailed insights into your performance right on your wrist. Say hello to the

Unlock Precision Training with the Latest Stryd Zones Update for Garmin Watches

We're thrilled to announce the latest update to the Stryd Zones data field for Garmin watches, bringing you enhanced control, detailed insights, and improved treadmill integration. These new features are designed to provide a premium power-based training experience, helping you execute your best workouts with precision and achieve

Join the Stryd Power Coaching Group Today!

Coaches & coached Stryd users, don't miss out on this opportunity to get the most out of Stryd. Ensure your coach is equipped with the latest tools and knowledge to enhance your training and achieve your running goals. This program is designed to elevate your coaching skills, enhance

Get Ready for Your Next Half or Full Marathon with Our Strength and Speed Workouts!

We're excited to introduce five new workouts for the month of July, each designed with tempo and speed intervals to invigorate your training. The tempo portions of these workouts are designed to boost your aerobic capacity which is crucial for raising your lactate threshold and enhancing muscle efficiency.