Feature Release Bonjour, Hallo, Hola! Stryd now available in German, French, & Spanish languages All runners around the world share a passion for performance. We see this passion every year as runners fly around the world to compete at the World Marathon Majors in Tokyo, Boston, London,
Feature Release Closer Look: Tips to create your own power-based workouts Do you have a favorite running workout that you have always wanted to execute using running power?Are you ready to convert your pace or heart rate based plan to be based on
Feature Release Closer Look: Discover the key patterns that are boosting your fitness with Stryd’s trends You will be able to discover the key patterns that are boosting your fitness — and be able to correct the ones that are holding you back — with the help of new trend graphs
Feature Release Closer Look: Tag your runs to discover new insights in your Stryd data Are you looking to spot trends in your data — without the complex process of transferring all of your data to a spreadsheet and sifting through it yourself? Do you want simple insights that
Feature Release Closer Look: Master the basics of running power quickly with our 'Intro to Power' plan Are you just getting started with Stryd? Are you returning to training after a long lay off from running? Do you already own Stryd and want to shift your training to power? If
Feature Release Closer Look: Learn from every workout with intelligent 'planned vs completed' breakdowns Did you accomplish what you set out for? Can you improve during your next workout? Are you learning from every workout? Now, you can answer those questions. Stryd provides a 'planned vs completed'
Feature Release Closer Look: New training plans & import from Final Surge, TrainingPeaks, and 2PEAK Are you looking to make run training more effective and time efficient? Stryd’s power-based plans have finally arrived to deliver optimal training guidance. We have a full suite of plans to get
Feature Release Closer Look: Train at the perfect intensity with guided power-based workouts on your watch When you run at the right performance-enhancing intensity, you get all of the intended benefits of your training — without overtraining. Our Stryd app for Garmin watches (Connect IQ 3.0+) and Apple Watch
Feature Release New: Training that keeps you in the sweet spot along every stride of your running journey Today, we have a major feature announcement that will plan and guide you to “sweet spot” running during every training session. Let's take a look at what this update is delivering. What is
Feature Release Run through: Can you execute sweet spot training year round with Stryd? What will your first 30 days of training with Stryd look like? With our new training ecosystem updates, you can overhaul your training routine, master the basics of running with power, learn your
Feature Release At your next A race, you will be certain you can achieve your dream performance with the new Race Power Calculator Today, we are releasing two new features: Race Power Calculator on PowerCenter & the Event Planner on the Stryd mobile app. This is one of the most important feature releases we have ever
Feature Release Never overrun a shoe’s lifespan again with mileage alerts & shoe tagging features in new app update Today, we are releasing a new update to the Stryd app that makes it easy to track the mileage you have put into each of your running shoes. You can: Ensure that you
PowerCenter The trick fast runners use to consistently defy father time with "youthful" performances Aging is not all that big of an impediment to your goals as a runner. If you look at results at just about any race, you will find runners of all ages running
PowerCenter What kind of runner will you be a year from now? A runner's secret weapon is long term thinking. Long term thinking is necessary because running fitness is built about as slow and as gradual as any kind of fitness you can build up.
PowerCenter If you want to run but don't know what workout to do, Stryd will help When you have an unexpected urge to run on a rest day, what workout do you choose to do? Often, the go-to pick is an easy run. This is a great choice as
PowerCenter Fear the runner who has practiced one skill 10,000 times "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." - Bruce Lee Here is an old quote
PowerCenter Give us 3 runs and we'll show you how hard you can push your next workout Many runners believe that their primary challenge to getting faster is not working hard enough. They have been conditioned to blame their work ethic for their failures and decide to double down their
PowerCenter Solving the problem of pride vs bravado with the Power Duration Chart Here is a tough question to answer that involves a choice of personal pride vs bravado. What would you rather have? Option #1: Better Time You just had an admittedly mediocre performance on
PowerCenter Why is nobody talking about the new Running Stress Balance feature? When we released the Running Stress Balance chart to our iOS app last year, we were a bit skeptical that it even worked. Why? We usually hear Stryders singing from the rooftop about
PowerCenter Obeying the immutable law of stress with Running Stress Balance Have you ever felt like you are pushing your training too hard but you run anyway because your training plan demands it? Don't you hate it when you finish a run and regret
Feature Release Robust runners are built with the "My Training" chart To run a faster endurance race, you need to become more robust to stress. The best endurance runners can finely tune their robustness to stress at a very specific running duration and running
Feature Release Here are the features we took from the old PowerCenter and improved in the new PowerCenter The new PowerCenter introduces a lot of great new features, like the Running Stress Balance history and a faster, in-depth analysis view. However, we did not want to pull the plug on all
Feature Release Update your profile to see how your metrics stack up The new Training Distribution feature in the new PowerCenter compares your Fitness, Muscle Power, Stamina, and Endurance against similar Stryders, grouped by age, gender, and race goal. In order to accurately compare you
Feature Release Introducing the new PowerCenter - New Stryd Power Analysis Platform The new PowerCenter lets you extract more insight out of your pre-existing running power data in as few clicks as possible. You are going to love this update because you will be: -
Feature Release New Stryd Update Names Your Runs For You | Android If you build up too many runs, the old ones are basically as good as gone because it will be too hard to go find them again. We hate that. All of those