Today, we are launching a new update for the Stryd mobile app that opens up the ability to execute Stryd's power-based structured workouts to everyone. All you need is your phone and Stryd pod! You can launch a free run which has been redesigned from the ground up to give

Does the monotony of treadmill running make workouts feel endless? It is a problem that has always steered runners away from the treadmill. We set out to solve this problem with our latest feature release. Today’s update to the Stryd mobile app transforms your stale treadmill run into a

Our latest feature release is designed to boost your training knowledge, accelerate your running progress, and connect you with other passionate runners in the Stryd Community. We call it the Discover tab. The Discover tab is the go-to place for top resources in the Stryd ecosystem. This new tab is

The running power revolution is taking a big step forward today thanks to a new integration between Stryd & Wahoo! Wahoo ELEMNT RIVAL now provides one of the best running with power experiences with full native Stryd compatibility. Here is why this integration is noteworthy & among the best integrations

Today, we are launching a new update for the Stryd Workout App that makes it easy to run in hot and humid weather and adjust for cooler conditions. Whenever you start a workout on your compatible Garmin watch, you can input the expected temperature and humidity conditions for your run

The Training Plan Analyzer is now available in the iOS version of the Stryd app! Training Plan Analyzer is the go-to view to see if your training is on track. You get a real time view of the most important stats you should be tracking when you are training. Here

The Training Plan Builder & Training Plan Library are now available in the iOS version of the Stryd app! This update brings guided, professional, and fun tools to the Stryd Membership to create a premium running experience. Let’s take a look at the new features being introduced to the

Today, we are proud to announce a number of new features that will bring powerful tools to all Stryders. All Stryd pod owners, whether you are subscribed to the membership or not, are receiving a major upgrade. The Stryd Membership now offers a complete guided, professional, & fun training toolset

Today, we are introducing a powerful new feature to the  Stryd Membership: the Training Plan Library, a collection of your best & favorite training plans. What is the Training Plan Library? The Training Plan Library is your personal collection of your favorite training plans. You can save any training plan

The Training Plan Analyzer, being introduced to the Stryd Membership today, will help you achieve your perfect training block. What is the Training Plan Analyzer? Training Plan Analyzer is the go-to view to see if your training is on track. You get a real time view of the most important

Today we are introducing a powerful new feature to the Stryd Membership called the Training Plan Builder, which makes it incredibly easy to customize your training plan. What is the Training Plan Builder? The new Training Plan Builder is an incredibly easy and powerful way to build a fully customized

Stryd is going beyond empowering your analysis. Now, you can invite your coach to view the same stats, insights, and recommendations you’re using in your training! What is the Coach’s View? Coach’s View enables your coach to view all the same stats, data, & insights that Stryd

This latest release creates a new Stryd experience for everyone. The Stryd Membership now offers a complete guided, professional, & fun training toolset for a premium running experience. And, the Stryd platform (available to all Stryd pod owners) now offers a complete A-Z training experience with free power-based training plans

Need some inspiration or want to add some excitement to your training? Today, we launched a new Workout of the Week in the Workout Library. This week’s workout is Kaylee’s Tempo Plus Speed. Here is a power-based twist on a classic 5K/10K workout inspired from Kaylee’s

Do you want to consistently set new personal records, run faster, and become the best runner that you can? Momentum is the key. Stryd’s new features can help you keep your training interesting & impactful so that you can build training momentum year-round! Let’s take a look at

8 new high quality power-based training plans to fit your schedule & racing goals Built with race day in mind. These plans adapt to your racing timeline to build you up & taper your training for an ideal race day.Training targets that adapt. All training targets adapt to your

Keep your auto-calculated Critical Power accurate with targeted max effort sessionsChallenge yourself with legendary workouts from the Classic CollectionBuild your own training plan with the fundamentals: pre-built intervals, long runs, easy, and moreStore your own collections of your favorite workoutsWhat does the perfect week of training look like? Is it

Add power to every training session with the Workout Builder Build your own power-based workoutsCustomize workouts to further personalize them to your training goalsThe launch of the Stryd Membership brings one of the most important features for any runner who is looking to bring customization to their training: Workout Builder.

Take total control of your training — with ease and speed Customize and build your own power-based workouts with Stryd’s Workout BuilderEase the customization of your training plan by pulling in pre-built workouts from Stryd’s Workout Library, including famous past workouts from legendary coachesThe Stryd team is releasing one

We have huge news for you! Today, the Stryd Membership officially launches out of the free preview period. With today’s launch, we’re adding even more new features to the Stryd Membership. We have been blown away by everything that the Stryd Community has accomplished with the Stryd Membership

Our list of Stryd-developed power-based training plans is growing and becoming more inclusive to fit more runner’s capabilities, preferred volume, schedules & timeline. We are proud to be introducing eight new high-quality training plans ranging from 5K to Marathon! We’re proud to announce that we’ve now added

Are you looking to spot trends in your data — without sifting through all your activities? Do you want simple insights that help you learn more from every run? Do you want these insights to be served to you automatically after every run? Today, we are launching a major update to

Today, we are launching a major update to the Stryd Android app. With this update, you get a new visual and in-depth look into your activity that will make you eager to analyze your data after every run. This is one of our biggest ever updates for the Stryd Android

Today, we have an update for the Stryd Workout App (only available on Garmin Connect IQ 3.0+ devices) that brings improved precision and simplicity to your Stryd training experience. Here is what you can expect from this new update: With the updated workout display... you will find it easy

All runners around the world share a passion for performance. We see this passion every year as runners fly around the world to compete at the World Marathon Majors in Tokyo, Boston, London, Berlin, Chicago, and New York. We also see the same love of performance in triathletes that fly