Feature Release

A collection of 63 posts

Feature Release

Closer Look: Tips to create your own power-based workouts

* Do you have a favorite running workout that you have always wanted to execute using running power? * Are you ready to convert your pace or heart rate based plan to be based on running power? * Do you want to add some extra excitement to your power-based training with a special

Feature Release

Closer Look: Discover the key patterns that are boosting your fitness with Stryd’s trends

You will be able to discover the key patterns that are boosting your fitness — and be able to correct the ones that are holding you back — with the help of new trend graphs and filtering options in the Stryd mobile app. Let's take a look at the new

Feature Release

Closer Look: Tag your runs to discover new insights in your Stryd data

Are you looking to spot trends in your data — without the complex process of transferring all of your data to a spreadsheet and sifting through it yourself? Do you want simple insights that inform you what updates you need to make to your running routine? Do you want these insights

Feature Release

Closer Look: Master the basics of running power quickly with our 'Intro to Power' plan

Are you just getting started with Stryd? Are you returning to training after a long lay off from running? Do you already own Stryd and want to shift your training to power? If you answered 'yes' to any of those questions, Stryd's 'Intro to Power&

Feature Release

Closer Look: Learn from every workout with intelligent 'planned vs completed' breakdowns

Did you accomplish what you set out for? Can you improve during your next workout? Are you learning from every workout? Now, you can answer those questions. Stryd provides a 'planned vs completed' workout breakdown that makes it easy to see how well you are completing your planned

Feature Release

Closer Look: New training plans & import from Final Surge, TrainingPeaks, and 2PEAK

Are you looking to make run training more effective and time efficient? Stryd’s power-based plans have finally arrived to deliver optimal training guidance. We have a full suite of plans to get you started with Stryd, prepare you for any race from 5K to Marathon, build your base fitness,

Feature Release

Closer Look: Train at the perfect intensity with guided power-based workouts on your watch

When you run at the right performance-enhancing intensity, you get all of the intended benefits of your training — without overtraining. Our Stryd app for Garmin watches (Connect IQ 3.0+) and Apple Watch make running at the right intensity easy. With this app, you can import your daily workouts to

Feature Release

New: Training that keeps you in the sweet spot along every stride of your running journey

Today, we have a major feature announcement that will plan and guide you to “sweet spot” running during every training session. Let's take a look at what this update is delivering. What is 'Sweet Spot' training? Nearly every runner has hit the “sweet spot” at points

Feature Release

Run through: Can you execute sweet spot training year round with Stryd?

What will your first 30 days of training with Stryd look like? With our new training ecosystem updates, you can overhaul your training routine, master the basics of running with power, learn your exact racing capabilities, and begin to perfectly pace every run with Stryd. Here is how we recommend

Feature Release

At your next A race, you will be certain you can achieve your dream performance with the new Race Power Calculator

Today, we are releasing two new features: Race Power Calculator on PowerCenter & the Event Planner on the Stryd mobile app. This is one of the most important feature releases we have ever had because it will enable the next step of the running power revolution... It shows you how

Feature Release

Never overrun a shoe’s lifespan again with mileage alerts & shoe tagging features in new app update

Today, we are releasing a new update to the Stryd app that makes it easy to track the mileage you have put into each of your running shoes. You can: * Ensure that you never overrun a shoe's lifespan again with mileage-based alerts * Keep a log of what shoe

PowerCenter

Obeying the immutable law of stress with Running Stress Balance

Have you ever felt like you are pushing your training too hard but you run anyway because your training plan demands it? Don't you hate it when you finish a run and regret that you even completed it because the resulting stress from the run is more than

Feature Release

Robust runners are built with the "My Training" chart

To run a faster endurance race, you need to become more robust to stress. The best endurance runners can finely tune their robustness to stress at a very specific running duration and running intensity. In the example of a marathoner, their body can handle a high intensity for the exact

Feature Release

Here are the features we took from the old PowerCenter and improved in the new PowerCenter

The new PowerCenter introduces a lot of great new features, like the Running Stress Balance history and a faster, in-depth analysis view. However, we did not want to pull the plug on all the features that you already enjoyed in the previous generation PowerCenter. Instead, we have taken nearly all

Feature Release

Update your profile to see how your metrics stack up

The new Training Distribution feature in the new PowerCenter compares your Fitness, Muscle Power, Stamina, and Endurance against similar Stryders, grouped by age, gender, and race goal. In order to accurately compare you against the Stryd Community, these three pieces of information must be accurate! Please do the following to

Feature Release

Introducing the new PowerCenter - New Stryd Power Analysis Platform

The new PowerCenter lets you extract more insight out of your pre-existing running power data in as few clicks as possible. You are going to love this update because you will be: - a smarter data analyst that has fun discovering new insights about yourself in your data - a

Feature Release

New Stryd Update Names Your Runs For You | Android

If you build up too many runs, the old ones are basically as good as gone because it will be too hard to go find them again. We hate that. All of those runs made you who you are today. Past activities should easily be pulled up when needed – not

Feature Release

Stability firmware update for new Stryd | Firmware 2.1.3

Today, we have a stability and bug fix update for the new Stryd. We encourage all new Stryd owners to update to this new firmware for a more stable Stryd experience. How to update * Update instructions for Android>> * Update instructions for iOS>>

Feature Release

Huge update brings Android one step closer to iOS

Dear Stryder, We have a major update to our Android app that delivers a significant amount of the core functionality of the iOS app to Android. How to update: You can access this new feature set by downloading the latest version of the Android app from the Play Store. Click

Feature Release

Air Power is now available in offline sync | Firmware Release 2.1.2

Today, we have a firmware update for the new Stryd. We highly recommend that all Stryders update to this new firmware. This update adds Air Power to the offline sync activity file and improves the stability of Stryd. Update instructions for Android>> Update instructions for iOS>>

Feature Release

New Stryd Update Names Your Runs For You

If you made it to this page, you likely run a lot. And if you are who we think you are, you probably run more frequently than 90%+ of the people on Earth. Let's just do some quick math. If you are running nearly everyday, that is over

Feature Release

Run with "laser-precision" consistency with new Stryd update to your Garmin + another much demanded feature!?

"MUST READ" NOTE: Stryd Zones is now the go to data field for Stryd. We highly recommend that all Stryders move over to this new data field. If you are a Stryd Power data field user, remove this old data field & please install Stryd Zones. You should

Feature Release

Android Update: Accelerate running gains with Stryd’s recommended balance of stress & rest

Running Stress Balance in now available on the Stryd Android App Now, Stryd can help you hit the training sweet spot with the Running Stress Balance feature. You will know if you are resting enough to extract maximal benefits from your recent training. This give you the best chance at

Feature Release

Pinpoint your difference-making runs with record-setting speed in Stryd’s latest iOS app update

This update turns Stryd into a data discovery machine with speed and filtering like none other. With blazing fast speed and intuitive navigation tools, you will flip from analyzing your record-crushing race to the lung-busting workouts that made it happen. Prepare yourself to discover connections in your data that you

Feature Release

First update to the Android app & call for beta testers

What is new? Today, we have the first update to Stryd’s Android app in a long time. We hope that these new features are enough to tide over your desire for the full Stryd experience on Android and give you a taste of what is to come! Download the