New | Find the Right Workout Faster: Sorting & Filtering Now Available in the Stryd Workout Library

The Stryd Workout Library has grown to more than 600 power-based running workouts, including intervals, fartleks, threshold sessions, progression runs, hill repeats, time trials, Critical Power tests, and more—all built around your personal power zones and ready to sync to your watch.

With hundreds of options to choose from, finding the right workout should be just as easy as running it.

Starting today, it is!

Sorting and filtering are now available in the Workout Library tab, making it faster than ever to find a workout that fits your training goals, available time, and desired training load.

Let’s take a look at what’s new.

Sort The Library Your Way

Tap Sort to reorder the entire Workout Library by Title, Distance, Duration, or Stress, or return to the Default view at any time.

Each option gives you a different way to find what you need:

• Stress: Compare RSS at a glance and find a workout that fits your desired training load.
• Duration: Quickly find workouts that fit the time you have available.
• Distance: Find a session that matches the mileage you want to run.
• Title: Jump quickly to a workout when you already know what you’re looking for.

Whether you’re planning your week or picking a workout minutes before heading out the door, sorting gets you there faster.

Filter By Workout Type

Looking for a specific kind of session? Use the Type filter to instantly narrow the library to the workouts you want.

Intervals, fartleks, threshold sessions, tempo runs, long runs, hill repeats, progression runs, cruise intervals, strides, time trials, and Critical Power tests all have their own filters.

You’ll also see a live count next to each category, so you know exactly how many workouts are available before you select it.

For an even quicker search, use the Easy, Long Run, and Workout group filters to narrow down your options with a single tap.

Dial In Distance & Duration

Sometimes the most important question isn't what you want to run. It's what fits today?

With new Duration and Distance sliders, you can set specific bounds for your search and instantly narrow the library to workouts that fit.

Only have 45 minutes before work? Set your duration range and see the sessions that fit your schedule.

Looking for a workout within a specific mileage range? Set your distance and choose from the matching options.

Your result count updates in real time as you adjust your filters, and you can stack filters together to get as specific as you want.

Intervals. Under an hour. Sorted by Stress. Done.

Workout Sorting & Filtering: Available Now

Workout Library sorting and filtering is available now in the Stryd app. With a Stryd membership, you can quickly sort and filter through more than 600 power-based workouts to find the right session for your run. If you’re not already a Stryd member, upgrade today to unlock the full Workout Library.

Update to the latest version of the Stryd app, open the Library tab, and start sorting.

Filter down. Pick your workout. Go run.