Today, we have a stability and bug fix update for the new Stryd. We encourage all new Stryd owners to update to this new firmware for a more stable Stryd experience. How to update * Update instructions for Android>> * Update instructions for iOS>>

Dear Stryder, We have a major update to our Android app that delivers a significant amount of the core functionality of the iOS app to Android. How to update: You can access this new feature set by downloading the latest version of the Android app from the Play Store. Click

Today, we have a firmware update for the new Stryd. We highly recommend that all Stryders update to this new firmware. This update adds Air Power to the offline sync activity file and improves the stability of Stryd. Update instructions for Android>> Update instructions for iOS>>

If you made it to this page, you likely run a lot. And if you are who we think you are, you probably run more frequently than 90%+ of the people on Earth. Let's just do some quick math. If you are running nearly everyday, that is over

"MUST READ" NOTE: Stryd Zones is now the go to data field for Stryd. We highly recommend that all Stryders move over to this new data field. If you are a Stryd Power data field user, remove this old data field & please install Stryd Zones. You should

Running Stress Balance in now available on the Stryd Android App Now, Stryd can help you hit the training sweet spot with the Running Stress Balance feature. You will know if you are resting enough to extract maximal benefits from your recent training. This give you the best chance at

This update turns Stryd into a data discovery machine with speed and filtering like none other. With blazing fast speed and intuitive navigation tools, you will flip from analyzing your record-crushing race to the lung-busting workouts that made it happen. Prepare yourself to discover connections in your data that you

What is new? Today, we have the first update to Stryd’s Android app in a long time. We hope that these new features are enough to tide over your desire for the full Stryd experience on Android and give you a taste of what is to come! Download the

Today, we have a stability and bug fix update for the new Stryd. We encourage all new Stryd owners to update to this new firmware for a more stable Stryd experience. What's changed? * Improved Air Power when running fast * Improved offline sync stability * Improved stability and general bug

We are gearing up for a big fall racing season with new updates across the entire Stryd platform. Enjoy! What is new? Today, we have three exciting new updates to the Stryd ecosystem. Update #1: An updated iOS app with two new features.  - Critical Power History: a historical view

Today, we introduce a ‘depreciation’ factor into how we determine your auto-calculated Critical Power [https://blog.stryd.com/2019/07/09/introducing-auto-calculated-critical-power/]. This update means that Critical Power is more attuned and responsive to your current fitness because it now correctly considers that a workout from the past has less

Today, we introduce the first firmware update for the new Stryd. The headlining feature of this new firmware is the introduction of a new power-based metric: Air Power. What is Air Power? Air Power is the power required to overcome air resistance. To best understand Air Power, we are going

What is new? Stryd Zones data field is now compatible with all Connect IQ 1.4+ compatible watches. On Connect IQ 1.4 watches, Critical Power is "manually-set." This means that you can input your latest Critical Power into the the Stryd Zones data field and Stryd Zones

What is new? Today, we are introducing a new Connect IQ data field for your Garmin watch called Stryd Zones. Stryd Zones automatically fetches your most recent Critical Power and power zones and tells you what zone you are running in. We recommend to use this new feature alongside our

What is new? Today, we are introducing a new feature that will bring near-clairvoyant predictions and coach-like precision to your daily training recommendations: auto-calculated Critical Power. Why is auto-calculated Critical Power important? Auto-calculated Critical Power accelerates your improvements by setting the perfect power zones to train in. Manual testing takes

World's first wind capturing technology for runners The new Stryd is the first tool built for runners to measure the wind. Stryd reports the extra power (in watts) required to overcome air resistance. Now, you will know how much power you need to run into a headwind, the

Stryd’s new Apple Watch app is now available for download and features the ability to sync and execute run power structured workouts from TrainingPeaks. What is new? The latest update to our Apple Watch app allows you to import and execute run power-based structured workouts from TrainingPeaks. Now, Stryd

Firmware 1.2.0 is now available for your Stryd. What is new? Firmware 1.2.0 improves upon the well-known and loved stability features of 1.1.8 while adding in the new hill responsive features of 1.1.9 to create a single unified power number which is

A new firmware update is available to Stryd now. This firmware update is built to better pace you on hilly terrain with more responsive running power. Read on to discover why this feature will greatly improve your hill running. Rolling hills are the silent killer of a good run. Each