The Secret of Running

A collection of 26 posts
How to analyze a 10K race: a case study
The Secret of Running

How to analyze a 10K race: a case study

Earlier, we have analyzed the Stryd power data during the 7Hills race ( https://blog.stryd.com/2019/12/17/an-in-depth-analysis-of-a-15k-race-seven-hills-run/ [https://blog.stryd.com/2019/12/17/an-in-depth-analysis-of-a-15k-race-seven-hills-run/]) and the Dutch Indoor Master Championships 3000 meter race ( https://blog.stryd.com/2019/12/17/impact-of-illness-and-injury-on-critical-power/ [https://blog.stryd.com/2019/
6 min read