Add power to every training session with the Workout Builder * Build your own power-based workouts * Customize workouts to further personalize them to your training goals The launch of the Stryd Membership [https://buy.stryd.com/pages/membership] brings one of the most important features for any runner who is looking

Take total control of your training — with ease and speed * Customize and build your own power-based workouts with Stryd’s Workout Builder * Ease the customization of your training plan by pulling in pre-built workouts from Stryd’s Workout Library, including famous past workouts from legendary coaches The Stryd team is

We have huge news for you! Today, the Stryd Membership officially launches out of the free preview period. With today’s launch, we’re adding even more new features to the Stryd Membership. We have been blown away by everything that the Stryd Community has accomplished with the Stryd Membership

Our list of Stryd-developed power-based training plans is growing and becoming more inclusive to fit more runner’s capabilities, preferred volume, schedules & timeline. We are proud to be introducing eight new high-quality training plans ranging from 5K to Marathon! We’re proud to announce that we’ve now added new

Are you looking to spot trends in your data — without sifting through all your activities? Do you want simple insights that help you learn more from every run? Do you want these insights to be served to you automatically after every run? Today, we are launching a major update to

Today, we are launching a major update to the Stryd Android app. With this update, you get a new visual and in-depth look into your activity that will make you eager to analyze your data after every run. This is one of our biggest ever updates for the Stryd Android

Today, we have an update for the Stryd Workout App (only available on Garmin Connect IQ 3.0+ devices [https://support.stryd.com/hc/en-us/articles/360056892113-Compatibility-Which-Garmin-watches-support-structured-workouts-via-the-Stryd-Workout-App-] ) that brings improved precision and simplicity to your Stryd training experience. Here is what you can expect from this new update: With the

All runners around the world share a passion for performance. We see this passion every year as runners fly around the world to compete at the World Marathon Majors in Tokyo, Boston, London, Berlin, Chicago, and New York. We also see the same love of performance in triathletes that fly

* Do you have a favorite running workout that you have always wanted to execute using running power? * Are you ready to convert your pace or heart rate based plan to be based on running power? * Do you want to add some extra excitement to your power-based training with a special

You will be able to discover the key patterns that are boosting your fitness — and be able to correct the ones that are holding you back — with the help of new trend graphs and filtering options in the Stryd mobile app. Let's take a look at the new features! Note:

Are you looking to spot trends in your data — without the complex process of transferring all of your data to a spreadsheet and sifting through it yourself? Do you want simple insights that inform you what updates you need to make to your running routine? Do you want these insights

Are you just getting started with Stryd? Are you returning to training after a long lay off from running? Do you already own Stryd and want to shift your training to power? If you answered 'yes' to any of those questions, Stryd's 'Intro to Power' plan is perfect for you.

Did you accomplish what you set out for? Can you improve during your next workout? Are you learning from every workout? Now, you can answer those questions. Stryd provides a 'planned vs completed' workout breakdown that makes it easy to see how well you are completing your planned training on

Are you looking to make run training more effective and time efficient? Stryd’s power-based plans have finally arrived to deliver optimal training guidance. We have a full suite of plans to get you started with Stryd, prepare you for any race from 5K to Marathon, build your base fitness,

When you run at the right performance-enhancing intensity, you get all of the intended benefits of your training — without overtraining. Our Stryd app for Garmin watches (Connect IQ 3.0+) and Apple Watch make running at the right intensity easy. With this app, you can import your daily workouts to

Today, we have a major feature announcement that will plan and guide you to “sweet spot” running during every training session. Let's take a look at what this update is delivering. What is 'Sweet Spot' training? Nearly every runner has hit the “sweet spot” at points in their running journey.

What will your first 30 days of training with Stryd look like? With our new training ecosystem updates, you can overhaul your training routine, master the basics of running with power, learn your exact racing capabilities, and begin to perfectly pace every run with Stryd. Here is how we recommend

Today, we are releasing two new features: Race Power Calculator on PowerCenter & the Event Planner on the Stryd mobile app. This is one of the most important feature releases we have ever had because it will enable the next step of the running power revolution... It shows you how the