Elite Results, Powered by Stryd Performance Lab: How Coach Joan Hunter Transformed Tinman Elite’s Training with Data-Driven Precision

Coach Joan Hunter, Head Coach of Tinman Elite with over 25 years of experience and 10 National Championships to her name, partnered with the Stryd Performance Lab to gain deeper insight into her athletes’ training. In our latest video, Joan shares how threshold testing in the Stryd Performance Lab provided a new lens into individual performance.

She uncovered how significantly threshold zones and lactate responses can vary, even among athletes with similar race results. These insights helped her fine-tune training intensities, pinpoint biomechanical imbalances, and individualize workouts with greater precision.

Watch the full video to hear how Joan combines cutting-edge data with coaching instinct to take her athletes' performance to the next level.