Get More Out of Every Mile With Real-Time Guidance for Every Run

Runners everywhere are training smarter, racing faster, and recovering better with Stryd.

Stryd 5.0 gives you the tools to guide every run with precision, adapt every workout to your fitness, and execute every race with confidence. 

Are you ready to chase your 2026 goals?

Let’s dive into how you can unlock real-time guidance on every run.

Real-Time Pacing with Best-in-Class Power

Stryd 5.0 delivers real-time power guidance to keep you in the right effort zone for every run. Whether it’s an easy recovery jog or an intense interval session, you’ll maintain steady, efficient pacing with Stryd 5.0’s best-in-class data.

Key Benefits:

• Live power feedback
• Effort zone guidance
• Consistent pacing across every terrain

Adaptive Training & Power-Based Training Plans

Stryd Adaptive Training creates personalized workouts that evolve with your fitness, schedule, and goals. Every session is designed to maximize progress and make each mile purposeful. 

How It Works:

• Personalized workouts
• Adaptive scheduling
• Progress tracking

Power-Based Race Plans

Stryd 5.0 provides race-specific guidance to help you peak for every event. From 5K to marathon, get a precise power target and pacing strategies to perform your best when it matters most.

Why It Works:

• Personalized race power targets
• Optimized pacing strategy
• Consistent peak performance

Stryd 5.0 is your edge for 2026—real-time guidance that helps you train smarter, race stronger, and reach your goals with confidence.