See How Running Cues & Technique Adjustments Improve Your Stryd Footpath, Boost Efficiency, and Keep You Injury-Free

We recently teamed up with running technique specialist Paul Mackinnon to demonstrate how his expert running cues, combined with actionable insights from Stryd Footpath, help runners of all levels refine their technique and significantly boost efficiency. These powerful cues have already led to measurable improvements in Stryd Footpath data and other key performance metrics, enabling runners to achieve their best results yet.
See what runners in our community achieved through this powerful collaboration!
Unlocking More Potential
"I am no athlete, but I do love running, so I saw Paul on two occasions in the past. He single-handedly unlocked more potential from my running with simple torso, arm swing, and upper leg cues. After implementing Paul's cues, I noticed clear improvements in my Stryd Footpath data—a smoother power output, consistent stride length, and improved running efficiency shown by a lower heart rate at relative paces. Highly recommend engaging with Paul and assessing outcomes with a Stryd pod. A perfect partnership."
Simple yet powerful technique adjustments from Paul Mackinnon can dramatically improve your running mechanics, leading to clear, measurable improvements in your Stryd Footpath.
The Missing Piece of the Jigsaw
“What’s also cool is from [the Stryd Footpath data] I could tell which side he was focusing on more when he was meant to be focusing on both sides. The left [side] was then allowed to flick and kick a little more which is highlighted in the footpath comparison.”
Paul Mackinnon's precise running cues bridge the gap between detailed Stryd Footpath data and actionable improvements, clearly highlighting areas for immediate technique refinement and more efficient running.

Setting PBs Across Distances
“If you're in two minds about seeing Paul, just do it. Under his guidance, I've become less injury-prone and more consistent. As a consequence, I've set personal bests in every distance from 400m to 21.1km—and I did that in my 50s! If Paul can help an older bloke like me, he can definitely help you out too. It’s worth every single dollar.”
Improved running technique from Paul Mackinnon, clearly visualized by Stryd Footpath, not only reduces injury risk but empowers runners of all ages to run smoother, become more efficient, and achieve personal bests across multiple distances.
Want to Improve Your Stryd Footpath with More Running Cues and Technique Improvement? Start Today!
Every run you complete without optimizing your core movement is a run where you're leaving speed and efficiency on the table.
Paul Mackinnon’s - The Balanced Runner: Core Program has helped runners of all levels refine their technique and unlock better efficiency. These cues have led to quantifiable improvements in their Stryd Footpath and other key efficiency metrics.
👉 Click here to join The Balanced Runner: Core Program Now!
Join The Balanced Runner Core Program Today and Get Access to:
🔹 The Core Program of Cues – Expert coaching cues to refine your form and unlock smoother, more efficient running
🎥 Coaches’ Corner – Exclusive insights and real-world case studies from top running coaches
📚 Advanced Running Technique Knowledge Base – Deep-dive resources to help you master your movement patterns
🚀 Exclusive Content & Insights – See how subtle adjustments translate into real performance gains
Every session without these tools is a missed opportunity to run smoother, faster, and more efficiently. Don’t wait! Start optimizing your form today and feel the difference in as quickly as your first run.