From Pace to Power: Transform Your Training Plan With Precision & Ease

With our latest update to the Stryd ecosystem, transitioning your pace-based training plan to power has never been easier.

Simply import your plan, and Stryd will automatically convert it to power-based workouts tailored for optimal performance.

Why Transition to Power-Based Training?

Pace-based training, while effective in certain scenarios, often falls short when faced with real-world variables like wind, terrain, and environmental conditions. These limitations often result in uneven effort, reduced efficiency, and missed race-day goals.

Stryd’s power-based training redefines your approach by introducing a reliable, consistent metric that dynamically adjusts to your environment. Unlike pace, power accounts for every factor impacting your performance, enabling you to:

• Train smarter by targeting precise effort levels.
• Execute workouts with consistent energy output.
• Achieve optimal results, regardless of weather or terrain.

Power is the key to making every run count, ensuring you're always working toward your goals with precision and purpose.

Who This New Update Is For?

The ability to automatically convert pace-based plans to power is a significant milestone in the journey to running with power. This feature benefits all runners, including those who:

• Want to incorporate existing plans from other platforms.
• Need to work more easily with a coach who may not yet understand power.
• Are new to power and feel more comfortable creating pace-based workouts for now.

Effortless Integration With Your Favorite Platforms

Whether you use TrainingPeaks or Final Surge, syncing your pace-based training plan with Stryd has never been easier. This new update offers: 

• Seamless Conversion: Your pace-based plans are automatically transformed into power-based workouts with no manual effort required.
• Instant Syncing: Once uploaded, your workouts are ready to go in the Stryd app.
• No Disruption: Keep using the tools you love, now enhanced with the precision of power-based training.

This integration allows you to focus on what matters most: improving your training and achieving your goals.

Make This Your Best Year of Running Yet With Power-Based Training 

The start of a new year is the perfect opportunity to elevate your running game. Stryd’s latest feature update makes it effortless to transition from pace to power and experience the transformative benefits of power-based training.

Embrace the power of Stryd and turn every mile into an opportunity to improve. Get started today and make this your most successful year of running yet!