How Mikael Eriksson from That Triathlon Show refines his training and research process When: Friday, May 29 @ 9AM MT (GMT-6) (Click here to determine the time in your time zone) Where: Free & live on Youtube at the embed below. If you click the following link,
Everything you didn't know about what is takes to put on a race with Race Director Andy Harris When: Friday, May 22 @ 11AM MT (GMT-6) (Click here to determine the time in your time zone) Where: Free & live on Youtube at the embed below. If you click the following link,
Webinar: The Story of Seven Season's Best Performances When: Thursday, May 21 @ 11AM MT (GMT-6) (Click here to determine the time in your time zone) Where: Free & live on Youtube at the embed below. If you click the following link,
Feature Release Never overrun a shoe’s lifespan again with mileage alerts & shoe tagging features in new app update Today, we are releasing a new update to the Stryd app that makes it easy to track the mileage you have put into each of your running shoes. You can: Ensure that you
Webinar: Learning from the best pacing strategies of NYC 2019 — using Stryd data! When: Friday, May 15 @ 11AM MT (GMT-6) (Click here to determine the time in your time zone) Where: Free & live on Youtube at the embed below. If you click the following link,
Webinar: Training as a competitive Masters Runner with Ian Berman When: Thursday, May 14 @ 10AM MT (GMT-6) (Click here to determine the time in your time zone) Where: Free & live on Youtube at the embed below. If you click the following link,
Webinar: A Tale of Two Time Trials When: Friday, May 8 @ 11AM MT (GMT-6) (Click here to determine the time in your time zone) Where: Free & live on Youtube at the embed below. If you click the following link,
Keep your training momentum by staying injury-free with Dr. Sarah Ceschin When: Tuesday, May 5 @ 11:30AM MT (GMT-6) (Click here to determine the time in your time zone) Where: Free & live on Youtube at the embed below. If you click the following
Webinar: Presenting the Stryd metrics you should analyze after every workout to see if your fitness is improving When: Friday, May 1 @ 11AM MT (GMT-6) (Click here to determine the time in your time zone) Where: Free & live on Youtube at the embed below. If you click the following link,
Webinar: Dr. Shawn Bearden of Science of Ultra discusses the future of running research When: Tuesday, April 28 @ Noon MT (GMT-6) (Click here to determine the time in your time zone) Where: Free & live on Youtube at the embed below. If you click the following link,
Webinar: Learning from the best pacing strategies of Boston 2019 — using Stryd data! When: Friday, April 24 @ 11AM MT (GMT-6) (Click here to determine the time in your time zone) Where: Free & live on Youtube at the embed below. If you click the following link,
Triathlon training for a monumental Fall racing season with Professional Triathletes Justin & Jeanni Metzler When: Wednesday, April 22 @ 1PM MT (GMT-6) (Click here to determine the time in your time zone) Where: Free & live on Youtube at the embed below.If you click the following link,
The Secret of Running 50% off: 'Maximize Performance Gains Through Effective Power Metering' eBook Limited Time Offer50% off 'The Secret of Running' eBookUntil April 30, we are offering The Secret of Running eBook for only $8.49 USD. This is 50% off the full purchase price. Written
Practical in-run techniques to defeat negative self-talk en route to triumphant performances with Coach & Author Will Murray When: Monday, April 20 @ 11AM MT (GMT-6) (Click here to determine the time in your time zone) Where: Free & live on Youtube at the embed below.If you click the following link,
Keep Your Racing Edge Today, we have a little photo story for you that we hope will give you some motivation and inspiration to 'Keep Your Racing Edge' in the face of this crisis. Please check out
Webinar: How to tell if your fitness is progressing using Stryd data -- even without racing opportunities! When: Friday, April 17 @ 11AM MT (GMT-6) (Click here to determine the time in your time zone) Where: Free & live on Youtube at the embed below.If you click the following link,
Webinar: Fueling your three running energy systems with Erin Skinner MS, RD, CPT, IFNCP 5:10: How to fuel your three energy systems How to support the alactic system:Creatine is being rapidly recycled to produce energy.Creatine primarily comes from animal protein.Creatine supplementation does benefit
Webinar: How runners can use this opportunity to enhance their mental fortitude with Dr. Stephen Walker Dr. Walker's key points: 5:25: The importance of mental conditioning & dispelling misconceptions about mental conditioning An athlete needs to be in control from the start to finish of a race or
Webinar: Establishing a valid auto-calculated Critical Power -- even without racing opportunities! If you click the following link, you will be able to access the live chat as well: https://youtu.be/GYS2x90eMUI 2:47: A review of the three energy systems that determine your
Webinar: Healthy running practices with Dr. Josh Emdur, D.O. If you click the following link, you will be able to access the live chat as well: https://youtu.be/sglQ1O7byiM Key points: 10:38: How running supports a healthy immune system Running
Webinar: How runners can build functional strength at home with Elite Strength & Conditioning Coach Kevin Purvis If you click the following link, you will be able to access the live chat as well: https://youtu.be/iTIHTvcJRSM 4:20: The evolution of how strength training has become important for
Webinar: How to prepare for a monumental ultra & trail racing season with Coach Andy DuBois When: Friday, April 3 @ 5PM MT (GMT-6) (Click here to determine the time in your time zone) Where: Free & live on Youtube at the embed below. If you click the following link,
New App Released: Create & execute power-based running workouts on your Garmin Watch What is new? Today, we are introducing a new Stryd app that allows you to create & execute power-based running workouts directly on your Garmin Connect IQ 3.0+ watch. You are going
Webinar: Recover from nagging injuries & smart treadmill training with Physical Therapist Malcolm Macaulay If you click the following link, you will be able to access the live chat as well: https://youtu.be/ZsuNym5nwaU 3:18: What to do if you are being forced to train
Webinar: Run training for a monumental fall racing season with the Flanagan Sisters If you click the following link, you will be able to access the live chat as well: https://youtu.be/nDYt_4-vRuA Why: Kaylee & Lindsay Flanagan will discuss how they are planning