Enhanced Post-Run Analysis and Insights on Stryd’s Apple Watch App: Summary, Mapping, Laps, and More
We're excited to announce a significant update to the Stryd Apple Watch app that will transform the way you reflect on your runs. This new update introduces four new powerful features designed to provide immediate, detailed insights into your performance right on your wrist.
Say hello to the new post-run summary, lap summary, map, and environmental conditions screens — each created to offer a comprehensive overview of your activity the moment you finish your run.
NEW | Customizable Post Run Summary on Stryd’s Apple Watch app
The new tab-based summary screen is your go-to dashboard after every run. This customizable feature allows you to view key statistics at a glance, helping you understand your performance in real-time. Here are some of the metrics you can track:
- Average Power: View your average power from your activity to gauge your intensity
- Total Distance: Track your mileage to see how far you ran
- Average Pace: See how your power translated into pace
Additional metrics include heart rate, cadence, ground contact time, vertical oscillation, elevation gain, and stride length.
The best part? You can customize this screen to display the metrics that matter most to you. Add, remove, and rearrange metrics to suit your personal preferences and training goals.
NEW | Lap Summary Screen: Detailed Breakdown of Your Efforts
In addition to the overall summary, the new lap summary screen provides a detailed breakdown of your run, lap by lap. You can now:
- View Lap Durations & Distance: See the exact time it took to complete each lap.
- Monitor Any Metric: With just a few taps, toggle the average metric for any lap to visualize the run your way
- Tap for More Details: Get the same comprehensive summary information for individual laps, just like the overall activity summary.
This feature is perfect for interval training and track workouts, giving you the insights you need to fine-tune your performance and achieve your running goals.
NEW | Map Screen: Visualize Your Route
Reflect on your journey with the new map screen, which shows you the route you covered. This visual representation of your route helps you reflect your journey.
Whether you're a seasoned runner or just starting out, the new map screen provides valuable insights to enhance your training and make each run more enjoyable and effective.
NEW | Temperature and Humidity: Monitor the Effects of Weather Over the Course of Your Run
Ever wonder how your performance is impacted on those runs where the temperature starts to soar halfway through?
The new lap by lap temperature and humidity summary will tell you just that.
You can now monitor how changes in weather conditions affect your running metrics throughout the course of your run and gain valuable insights into how different environmental factors impact your running.
How to Update & Use the New Features
Ready to elevate your running experience? Update your Stryd app on Apple Watch today to the latest version and start exploring these new features.
Access the new feature by completing a run and you will be presented with a number of new post-run screens.
Enjoy the convenience of detailed, customizable post-run analysis right at your fingertips.
Note: After your activity is complete, be sure to hit the green check mark to save your activity so it transfers to the Stryd app on your phone.
Revolutionizing Post-Run Analysis: Instant Insights at Your Fingertips
This update brings a new level of convenience and immediacy to your post-run analysis. By providing detailed insights directly on your Apple Watch, you can begin to analyze your performance without needing to open your phone. Here’s why this matters:
- Instant Reflection: Get immediate feedback on your run as soon as you finish, fostering a sense of accomplishment.
- In-Depth Analysis: Understand how your efforts broke down lap by lap and visualize your route.
- Customized Insights: Tailor the summary screen to focus on the metrics that are most important to you.
By enhancing your ability to analyze your data on-the-go, this update empowers you to make informed decisions about your training and recovery, helping you reach your running goals faster and more efficiently.