training zones

Reach Top 10K Performance with Coach Bobby McGee

The Stryd team is excited to partner up with Olympic running coach Bobby McGee to conduct a study on how participants using McGee's training plan with Stryd devices improve their 10K race times

mattfitzgerald

Run with POWER Guided by Matt Fitzgerald's New Training Plans!

As a runner, you’re always looking to improve. Perhaps your goal is to run a marathon, or to set a new personal record in the 10K you run every year. Often, improper

running power

'Run with Power' by Jim Vance, Velo Press 2016

Introductory Guide to Running with Power Velo Press, based in Boulder, Co. has just released the first comprehensive guide to the concept of using power meters for running in collaboration with coach/author

Get the EXACT strategy to ultra-customize your basic training plan -- to accomodate your changing needs.

There are plenty of sites out there that offer running advice to athletes. Why would Stryd's advice be any different?

Well, we have millions of miles of lab quality data collected from runners using Stryd. This data comes from World Champions, Olympians, Boston Marathon finishers, Kona finishers, and more.

Our data is excellent. We are one of the only companies in the world that has high quality data -- directly from the foot -- in the real world. (Not collected in just a lab.) We think our advice is just as good as our data.

So, let's get down to business.

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training zones

A collection of 3 posts

Reach Top 10K Performance with Coach Bobby McGee

Run with POWER Guided by Matt Fitzgerald's New Training Plans!

'Run with Power' by Jim Vance, Velo Press 2016

Get the EXACT strategy to ultra-customize your basic training plan -- to accomodate your changing needs.

Get the exact strategy to ultra-customize your training plan to your changing needs.