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running power

A collection of 5 posts

running

Joe Gray is Out for World Domination: Fearlessly Running with Power

Joe Gray has taken the world by storm, bursting into the echelon of elite trail runners. The Stryd team is excited to announce its sponsorship of Gray as a power running ambassador. S:

Stryd Team Stryd Team
coaching

Using POWER to Personalize Training with Coach Steve Palladino

S: How did using power as a metric first appeal to you? What do you consider to be the benefits and drawbacks to power as a metric? SP: When I first learned about

Stryd Team Stryd Team
mattfitzgerald

Run with POWER Guided by Matt Fitzgerald's New Training Plans!

As a runner, you’re always looking to improve. Perhaps your goal is to run a marathon, or to set a new personal record in the 10K you run every year. Often, improper

Stryd Team Stryd Team
running power

'Run with Power' by Jim Vance, Velo Press 2016

Introductory Guide to Running with Power Velo Press, based in Boulder, Co. has just released the first comprehensive guide to the concept of using power meters for running in collaboration with coach/author

Stryd Team Stryd Team
running power

Running power and heart rate

This is Gus from Stryd. This blog is a way for me to share my experiences, daily routines, interviews, training programs, and ways of using power for running. Most of you will have

Gus Pernetz Gus Pernetz
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